SOAP BAR THAT WILL GIVE SKIN A MICRO  PEEL. SUDS UP LET SIT 2 TO FIVE MINS. THEN RINSE IR USE EXFOLIATING GLOVE OR CLOTH TO REMOVE DEAD SKIN.  DO NOT USE ON FACE IS SKIN IS SENSITIVE. DO A 24 HR PATCH TEST. GREAT FOR BODY , ELBOWS,  UNDERARMS, FEET, NECK, INNER THIGHS.